..Made Free.
.Made Alive..
.the Nathan..
Nic.Nathan
Christian
RJC Year 1.
Rec. Badminton
17+yrs
19 Aug
We are hard pressed on every side, but not crushed.
Perplexed, but not in despair.
Persecuted, but not abandoned by God.
Struck down, but not destroyed.
2 Corinthians 4:8
peppermint
Monday, September 22, 2008, 10:19 PM
yea so i hv not really exercised much since the sept hols. n i cn feel myself just getting softer...
im losing muscle mass.... i dun really hv the time to gym though.. too bad..
yea so in a bid to get a little fitter n convert those glycogen cells to muscle - i did lyk 60 pushups today, was toying with my forearm 'squeeze squeeze' thing, n i found my dumbbells which were long forgotten... hahas gotta regain the strength... GRRR...
hmm i ended sleeping at 4am yesterday(or tis morning)... n i'll prob slp at 2am today..
gonna experiment with the same peppermint tea i had last nite to see if tt was wat kept me awake...
=P
im losing muscle mass.... i dun really hv the time to gym though.. too bad..
yea so in a bid to get a little fitter n convert those glycogen cells to muscle - i did lyk 60 pushups today, was toying with my forearm 'squeeze squeeze' thing, n i found my dumbbells which were long forgotten... hahas gotta regain the strength... GRRR...
hmm i ended sleeping at 4am yesterday(or tis morning)... n i'll prob slp at 2am today..
gonna experiment with the same peppermint tea i had last nite to see if tt was wat kept me awake...
=P